Press & Media

Ever wondered what a day in the life of a VA is like?

One of the Virtual Assistant’s from My VA Business tells all. 

PA Life

 Click here to read

Sarah is interviewed by Suzannah Butcher from Work for Mums discussing 3 Essential Things You Need to Become a Work at Home Virtual Assistant

Click here to watch the Webinar

Sarah Rugg talks “Time Wasters” – 6 Early Warning Signs!

Click here to read

Rachel, one of our members shares her story since starting out with MY VA Business two years ago.

Click here to read

Sarah Rugg covers “The Five Pitfalls to Avoid When Starting Out as a Freelancer”

Click here to read

Tracy Jones at Calon FM catches up with Sarah Rugg

Click here to watch

Five Ways to Nail it as a Virtual PA by Sarah Rugg

Click here to read

Interview with Sarah Rugg, founder of VA in a Box

Click here to read

Is Becoming A Virtual Assistant The Way Forward? – By Sarah Rugg

Click here to read

Our very own Sarah Rugg talks about how being demoted was a blessing in disguise 

Click here to read

Soft it Out! by Sarah Rugg


Press queries
For press queries and high-resolution logos and photographs, contact

What is My VA Business?
My VA Business is a fully supported, tried and tested programme that will successfully equip you with the knowledge, resources and confidence to set up your own Virtual Assistant business.

Who is My VA Business?
Sarah Rugg and Noel Guilford are the co-founders of My VA Business. With nearly 30 years of combined experience, they share the same passionate belief that no one should be stuck in a job that doesn’t fulfil them or fit around their other commitments.

Sarah has operated a thriving virtual assistant business, Vi-VA, for the past thirteen years. She now mentors people to become successful VAs.

Noel, a Chartered Accountant, is the face of Guilford Accounting, setting up the business in 2002 to help entrepreneurs and small business owners. Prior to this he had a career with a ‘big-4’ firm.

Join our many happy customers!

Contact us to find out more