All posts by Sarah Rugg

Digital Mums

Many women in the UK today are conflicted. Caught between the choice of bringing up their family and working. Being able to work part time, or at hours that actually fit around family commitments could

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Catching up with Annabel to see how her VA business is coming along

  Thank you to Annabel Veysey for sharing her experience of being part of recent My VA Business pilot. Watch the video below to see what Annabel has to say about it.  

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Get ahead in business by learning to say no

When it comes to work – whether you’re an employee or you run your own business – we seem to have a real problem with saying no. It’s easy to think that to be successful it’s better to say ‘yes’,

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Katrin shares her experience of the VA Business in a Box pilot

  In this video Katrin shares her thoughts on her experience as a pilotee for the VA Business in a Box. Thank you Katrin!

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Fitness tricks to help you stay healthy while you work!

I totally get it. You’re already crazy busy running a house and managing the hectic social life of the kids, all at the same time as setting up your own business. Fitness is probably the last thing on

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When it comes to emails say more by saying less!

Email is great isn’t it? It’s quick, it’s free and it’s there ready and waiting 24 hours a day, 7 days a week. It’s a great way to keep in touch with clients and even better for marketing your

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Interviews with Inspirational Women: Susan Tomlinson, business coach

Here is the latest in the “Interviews with Inspirational Women” series.  Sarah Rugg talks to Susan Tomlinson, business coach for female entrepreneurs who want financial freedom:

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Catching up with Kylie following the My VA Business pilot

  Kylie signed up for the pilot of My VA Business and now runs her own VA business. She has taken the time to record her thoughts about her experience as part of the pilot scheme. Thank you Kylie...

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Is the thought of work on Monday giving you the Sunday night blues? Maybe its time to make a change.

So, you enjoyed a delicious Sunday lunch with all the family, before meeting up with friends for a bracing afternoon walk through the woods. Sundays are great aren’t they? At least, they are until the

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Linda’s feedback on the My VA Business pilot

  Linda now runs her own VA business having signed up for the pilot scheme of My VA Business. Here she answers questions about her experience. Thank you for your feedback Linda!

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